• Health & Fitness

    Why BBG is for me

    There is a fit body for the postpartum! While I’m not sure how I stumbled on Kayla Itsines or her Bikini Body Guide (BBG), I’m so grateful that I did. It’s been the best way to get my fitness and my body back after pregnancy. The earliest e-mail I could find in my inbox was from 2014; it was a…